This week has been more challenging than others. I continue to go to therapy for my hamstring and my runs have gotten better. This week I skipped the long run and decided to continue to work on stretching and hope that next week will turn out to be better. Sorry to not have more to report! I too am saddened by all of this and can not understand why I am not feeling better.
2 comments:
Angela, have you tried PT? They do ultrasound on hamstring injuries. My daughter Grace suffered a grade I/II injury last fall during soccer. Ultrasound increases blood flow to the injury to speed up healing. I bought my own and also did therapy on her daily. Good luck!
Danielle
Don't get discouraged Angela. You've done great so far! I have really enjoyed following all of your journey's to such a remarkable goal.
Best of luck and I hope you feel better soon!
Nicole
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